23 Advanced Yoga Poses To Ignite Your Inner Yogi

June 10, 2015 Bulu Box

These 23 advanced yoga moves take a master of both balance and strength.  Check out these advanced moves and start practicing your poses to build up the strength and balance to pull off these awesome moves.

1)   Pincha Mayurasana Stag Variation

2)   Viparita Virabhadrasana

3)   Chin Stand

4)   Eka pada koundinyasana

5)   grasshopper

6)   Bakasana

7)   sirsasana 2

8)   sirsasana 2 lotus variation 

9)   Bakasana with lotus variation

10)   Urdhva Dhanurasana

11)   Eka pada urdhva dhanurasana

12)   Forearm urdhva dhanurasana

13)   kapotasana

14)   visvamitrasana

15)   tittibhasana

16)   Padma mayurasana

17)   eka pada galavasana

18)   adho mukha vrksasana stag variation

19)   Baddha virabhadrasana

20)   eka pada rajakapotasana

21)   hanuman adho mukha vrksasana

22)   natarajasana

23)   forearm eka pada urdhva dhanurasana

 

Thanks to our model Lizzie of Lotus House of Yoga! Be sure to follow them on social media:

– Lotus House of Yoga Facebook / Twitter
– Lizzie M. Facebook – Teacher Page –

 

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