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  • 7 Delicious Ways to Get Protein Without the Meat!

    7 Delicious Ways to Get Protein Without the Meat!

    Chefs and experts everywhere are all coming to the same conclusion: plants are the future of protein. Proteins from peas and hemp are becoming more and more popular, from snacks and chips to...

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  • Unboxing Quality of Life Lipoquel

    Unboxing Quality of Life Lipoquel

    Burning fat can be tricky at times especially if, like us, from time to time you enjoy delicious fatty foods like french fries and hamburgers. If you’re having trouble keeping the weight off and...

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  • Unboxing Vital 4U Fiber Drinks

    Unboxing Vital 4U Fiber Drinks

    Supporting your digestive health has never been easier! Vital 4U Fiber is a vegetarian, gluten-free fiber drink and is the epitome of convenience when it comes to getting the fiber you need. If...

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  • Unboxing April
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  • Tea vs. Coffee: 6 Insane Facts to Fuel the Caffeine Debate

    Tea vs. Coffee: 6 Insane Facts to Fuel the Caffeine Debate

    Dogs or cats? Sweet or Salty? Slytherin or Gryffindor? These questions fuel endless debates with both sides unrelentingly stubborn in their opinion. If you’re anything like me, you have facts and...

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  • How to Create the Perfect Zen Area for Your Morning Routine

    How to Create the Perfect Zen Area for Your Morning Routine

    I’ve never been one of those people who jumps out of bed in the morning eager to start the day. In fact, no matter how much sleep I’ve gotten the night before, I’ve always been a snooze button...

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  • Unboxing SimpleMD Mediterranean Protein Bars

    Unboxing SimpleMD Mediterranean Protein Bars

      Red wine and delicious olive oil are 2 key ingredients to this Mediterranean diet-friendly snack bar. If that sounds as amazing to you as it does to us, then you need to hear about SimpleMD’s...

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  • Recipe: Healthy Breakfasts

    Recipe: Healthy Breakfasts

    via The Creative Bite 1.Protein Pancakes Ingredients: 2 scoops vanilla protein powder 1 large, ripe banana  ⅛ tsp. cinnamon ¼ tsp. baking powder ¼ tsp. salt 2 eggs Directions: In two clean bowls,...

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  • Healthy City of the Month: Austin

    Healthy City of the Month: Austin

    If you have friends who live in Austin, you may envy their unparalleled access to live music and delicious tacos, but SHAPE magazine also reports that Austin’s young, highly active community...

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  • Unboxing March
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  • Kombucha- Should You Be Drinking It?

    Kombucha- Should You Be Drinking It?

    Maybe you’ve heard of Kombucha from your yoga-obsessed friend or you’ve seen it on the shelf at Whole Foods. But do you know what it is? Or the benefits of drinking it? Kombucha is more than a...

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  • Get 40% Off Bulu Boxes From Now Until Infinity When You Sign Up Now.

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  • Counting Calories – The Good, the Bad and the Ugly

    Counting Calories – The Good, the Bad and the Ugly

    I spent two months counting calories, and I encountered good, bad and truly ugly aspects. Calorie counting consists of logging everything you eat, usually using a phone app like MyFitnessPal. The...

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  • 7 Fast and Quick Fitness Tips Everyone Should Know

    7 Fast and Quick Fitness Tips Everyone Should Know

    Staying fit is vital for our survival. In a world where all of us have to face various health challenges, being vulnerable to any form of sickness would be a big mistake and may prove fatal to...

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  • How The Spring Season Change Affects You

    How The Spring Season Change Affects You

    Whether you live on the east coast, west coast, the south or the midwest, spring is coming. Spring is just around the corner, which means daylight savings time and warmer weather for those of us...

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  • Healthy City of the Month: Boston

    Healthy City of the Month: Boston

    Boston ranks seven out of ten in the 2016 American College of Sports Medicine fitness index. The study looks at a series of factors including smoking, cardiovascular disease, public transportation...

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  • Unboxing February

    Unboxing February

      What was your favorite February sample?

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  • Why You Should Take Care of Your Joints Now

    Why You Should Take Care of Your Joints Now

    Your joint health is more important than you may think at any age. Joint health impacts your daily health. From exercising to sitting down, there are many parts of your body that can ache due to...

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  • What’s the Deal With Aromatherapy?

    What’s the Deal With Aromatherapy?

    Have you ever wondered if there was a natural way to enhance your psychological and physical well-being? Aromatherapy might be right for you! Aromatherapy is the practice of using natural oils...

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  • Healthy City of the Month: Minneapolis

    Healthy City of the Month: Minneapolis

    Minnesota comes in first on Forbes America’s Top 20 Healthiest Cities. Minneapolis has fresh, clean air and supports exercise with a vast amount of bike and walking trails. Smoking is banned in...

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  • What You Need to Know About Group Fitness Centers

    What You Need to Know About Group Fitness Centers

    At the beginning of the new year, people turn to different ways to stay in shape. Group fitness classes are a popular trend, with more and more health clubs becoming solely group class focused....

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  • Unboxing January

    Unboxing January

    Check out a few samples from our January box! Which was your favorite?

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