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  • DIY Cucumber Scrub

    DIY Cucumber Scrub

    Looking for a new way to get healthy, glowing skin without using harsh chemicals? If so, this cucumber scrub is for you! Cucumbers are full of antioxidants and they reduce inflammation on the...

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  • How Much Sugar Does Freshly Squeezed Juice Actually Have?

    How Much Sugar Does Freshly Squeezed Juice Actually Have?

    Drinking freshly squeezed juice sounds like an amazing and healthy option, does it not? If were to conduct a poll on which drink has more sugar, fresh juice or a soft drink, most people vote for...

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  • 30 Songs to Power Your Summer Workouts

    30 Songs to Power Your Summer Workouts

    When it comes to your hardest workouts, you need just the right beats to power through. Check out these 60 songs that are sure to improve your performance!

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  • Is Gluten-Free Real or Is It in Your Mind?

    Is Gluten-Free Real or Is It in Your Mind?

    The latest and greatest health food craze is switching to a gluten-free. From your Uncle Bill to celebrities like Gwyneth Paltrow and Ryan Gosling, it seems that every day someone else is jumping...

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  • Why Convenience Isn’t Always Best

    Why Convenience Isn’t Always Best

    Drive through windows, carpool lanes, and instant noodles: we’re all about making the most of our time and taking shortcuts whenever possible...

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  • Low Calorie Libations

    Low Calorie Libations

    Get ready to celebrate summer with these light and refreshing libations! Yum!

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  • How to Read the Labels on Your Food Packaging

    How to Read the Labels on Your Food Packaging

    The nutrition facts on your food’s packaging is more than just an easy read over breakfast. These labels hold important insider information about the foods that you’re eating! Without labels, you...

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  • DIY Acai Bowls

    DIY Acai Bowls

    Do you consider yourself a smoothie enthusiast? Then, you're going to love this DIY! Acai bowls are slowly becoming the newest breakfast trend.

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  • 3 Ways Cupping Can Detox Your Body

    3 Ways Cupping Can Detox Your Body

    You may have heard of cupping, that trend that’s sweeping across the world and responsible for those funny red circles appearing on the backs of celebrities like Jennifer Aniston and Gwyneth...

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  • Why Fad Diets Are Harmful to Your Body

    Why Fad Diets Are Harmful to Your Body

    We’ve all been tempted by them: miracle diets that promise great results. Fad diets are designed to help you lose weight – and fast – but at what cost? While you may know that they’re...

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  • The Scoop: Whey Pure Isolate Protein - Eat the Bear Grizzly Whey Pure Isolate Protein1:18

    The Scoop: Whey Pure Isolate Protein - Eat the Bear Grizzly Whey Pure Isolate Protein

    Eat the Bear Grizzly Whey Pure Isolate Protein is packed with 25g of pure isolate protein! More Info on ETB Protein: Eat the Bear Grizzly Whey Pure Isolate Protein is packed with 25g of pure isolate

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  • The Scoop: Original Nut Crunch Snack - Bakery on Main Nut Crunch1:14

    The Scoop: Original Nut Crunch Snack - Bakery on Main Nut Crunch

    Bakery On Main's Original Nut Crunch Snack is a delicious mix of nuts and certified gluten free oats. More Info on Bakery on Main Nut Crunch: Bakery On Main's Original Nut Crunch Snack is a delicious

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  • The Scoop: Natural Skin Enhancer - Earth's Care Dry & Cracked Skin Balm1:10

    The Scoop: Natural Skin Enhancer - Earth's Care Dry & Cracked Skin Balm

    Earth's Care Dry & Cracked Skin Balm is a completely natural formula that makes your skin visible smoother and softer! More Info on Earth's Care Dry & Cracked Skin Balm: Earth's Care Dry & Cracked Sk

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  • The Scoop: Yummy Flavor Boost - Montana Mex1:10

    The Scoop: Yummy Flavor Boost - Montana Mex

    Montana Mex Chile Salt is a yummy all-purpose seasoning made from pure sea salt and a mix of four smokey, sweet red chiles. More Info on Montana Mex: Montana Mex Chile Salt is a yummy all-purpose sea

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  • The Scoop: Tasty Energy Tabs - NeuEnergy1:00

    The Scoop: Tasty Energy Tabs - NeuEnergy

    NeuEnergy Energy Tabs are powered by nature to give your body the best energy with no spike or crash! More Info on NeuEnergy: NeuEnergy Energy Tabs are powered by nature to give your body the best en

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  • The Scoop: Super Fruit Powerhouse - Super Juice "The Fountain of Youth"1:23

    The Scoop: Super Fruit Powerhouse - Super Juice "The Fountain of Youth"

    This proprietary blend is a 2oz health, vitality & anti-aging drink that has 29 unique super fruits, vegetables and amino acids. More info on Teeccino: This proprietary blend is a 2oz health, vitalit

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  • Go Green For St. Patricks Day!

    Go Green For St. Patricks Day!

    Consider taking this St. Patrick's Day to the next level with our favorite leafy greens! Check out these 7 healthy (and lucky) greens to boost your health. WOOHOO!

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  • How Nutrition Plays a Part in Maintaining Your Health

    How Nutrition Plays a Part in Maintaining Your Health

    You’ve probably heard the saying, “You are what you eat.” Unfortunately, there’s a lot of truth to it! While it’s a pretty safe bet that eating chocolate every day won’t turn you into a Hershey’s...

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  • 10 Guilt-Free Snacks

    10 Guilt-Free Snacks

    Fighting food cravings can be the absolute worst! But, feeling bad for wanting an evening snack is not the answer. Healthy snacks can help fight off hunger, keep you feeling full, and lead you to...

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  • Follow Friday: 5 Women Athletes You Should Be Following

    Follow Friday: 5 Women Athletes You Should Be Following

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  • 5 Ways to Get More Vitamin D in the Winter

    5 Ways to Get More Vitamin D in the Winter

    We all know that sunshine is a great source of vitamin D, but for most of us, getting enough of this vitamin from the sun can be tricky during winter months. If you can’t charter a private jet to...

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