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  • 5 Minute: Frozen Yogurt Covered Fruit0:37

    5 Minute: Frozen Yogurt Covered Fruit

    Looking for a new way to enjoy your favorite healthy snacks? Try dipping them in yogurt to freeze overnight! All you need is your favorite fruit and nonfat vanilla yogurt. YUM!

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  • DIY Cucumber Scrub

    DIY Cucumber Scrub

    Looking for a new way to get healthy, glowing skin without using harsh chemicals? If so, this cucumber scrub is for you! Cucumbers are full of antioxidants and they reduce inflammation on the...

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  • Breakfast Bars: The Good the Bad and the Ugly

    Breakfast Bars: The Good the Bad and the Ugly

    Many times, breakfast bars are like the ace in your back pocket. They’re something you like to have on hand in case of emergency, if you need a makeshift meal, or if you are busy and forget to eat...

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  • What Happens to Your Body When You Are Sedentary

    What Happens to Your Body When You Are Sedentary

    While it may not be everyone’s all-time favorite pastime, we all know that regular exercise is important for our health. Without exercise, scary things will start to happen to your body –not only...

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  • The Scoop: Revolutionary Energy Mints - Peak Energy Mints1:05

    The Scoop: Revolutionary Energy Mints - Peak Energy Mints

    Peak Energy Mints is made for those ready to live their life to the fullest, and reach their maximum potential! More Info on Peak Energy Mints: These fast-acting mints give you tasty, feel good energ

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  • The Scoop: Moisturizing Hand Sanitizer Lotion - GermBloc1:12

    The Scoop: Moisturizing Hand Sanitizer Lotion - GermBloc

    Do you steer away from using hand sanitizer because it dries your hands? Steer away no more... GermBloc Hand Sanitizer Lotion will sanitize your hands while moisturizing! More Info on GermBloc: It's

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  • Four Health Conditions That Could Be Improved by Whey

    Four Health Conditions That Could Be Improved by Whey

      When you think about whey powder, bodybuilders or weight lifters might come to mind. While it’s true that whey is often used post-workout, it isn’t just for bodybuilders. Whey is loaded with...

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  • Does Dairy-Free Mean Lactose-Free?

    Does Dairy-Free Mean Lactose-Free?

    Does dairy-free always mean lactose-free? The short answer is yes. Lactose refers to a specific part of the milk, which means that a product that’s dairy-free will most definitely be lactose-free...

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  • 5 Healthy on the Run Breakfast Choices

    5 Healthy on the Run Breakfast Choices

    Think you don’t have time to eat healthy breakfasts? Think again! We’re happy to tell you that eating healthy doesn’t have to be difficult or time-consuming. And, it doesn’t have to cost a lot,...

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  • Can Certain Foods Actually Make You Smarter?

    Can Certain Foods Actually Make You Smarter?

    Food, simply put, powers your mind. What you eat impacts how well your brain operates. However, as you undoubtedly already know, not all foods are created equal. While some foods fill our minds...

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  • How Much Sugar Does Freshly Squeezed Juice Actually Have?

    How Much Sugar Does Freshly Squeezed Juice Actually Have?

    Drinking freshly squeezed juice sounds like an amazing and healthy option, does it not? If were to conduct a poll on which drink has more sugar, fresh juice or a soft drink, most people vote for...

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  • 30 Songs to Power Your Summer Workouts

    30 Songs to Power Your Summer Workouts

    When it comes to your hardest workouts, you need just the right beats to power through. Check out these 60 songs that are sure to improve your performance!

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  • Is Gluten-Free Real or Is It in Your Mind?

    Is Gluten-Free Real or Is It in Your Mind?

    The latest and greatest health food craze is switching to a gluten-free. From your Uncle Bill to celebrities like Gwyneth Paltrow and Ryan Gosling, it seems that every day someone else is jumping...

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  • Why Convenience Isn’t Always Best

    Why Convenience Isn’t Always Best

    Drive through windows, carpool lanes, and instant noodles: we’re all about making the most of our time and taking shortcuts whenever possible...

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  • Low Calorie Libations

    Low Calorie Libations

    Get ready to celebrate summer with these light and refreshing libations! Yum!

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  • How to Read the Labels on Your Food Packaging

    How to Read the Labels on Your Food Packaging

    The nutrition facts on your food’s packaging is more than just an easy read over breakfast. These labels hold important insider information about the foods that you’re eating! Without labels, you...

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  • DIY Acai Bowls

    DIY Acai Bowls

    Do you consider yourself a smoothie enthusiast? Then, you're going to love this DIY! Acai bowls are slowly becoming the newest breakfast trend.

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  • 3 Ways Cupping Can Detox Your Body

    3 Ways Cupping Can Detox Your Body

    You may have heard of cupping, that trend that’s sweeping across the world and responsible for those funny red circles appearing on the backs of celebrities like Jennifer Aniston and Gwyneth...

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  • Why Fad Diets Are Harmful to Your Body

    Why Fad Diets Are Harmful to Your Body

    We’ve all been tempted by them: miracle diets that promise great results. Fad diets are designed to help you lose weight – and fast – but at what cost? While you may know that they’re...

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  • The Scoop: Whey Pure Isolate Protein - Eat the Bear Grizzly Whey Pure Isolate Protein1:18

    The Scoop: Whey Pure Isolate Protein - Eat the Bear Grizzly Whey Pure Isolate Protein

    Eat the Bear Grizzly Whey Pure Isolate Protein is packed with 25g of pure isolate protein! More Info on ETB Protein: Eat the Bear Grizzly Whey Pure Isolate Protein is packed with 25g of pure isolate

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  • The Scoop: Original Nut Crunch Snack - Bakery on Main Nut Crunch1:14

    The Scoop: Original Nut Crunch Snack - Bakery on Main Nut Crunch

    Bakery On Main's Original Nut Crunch Snack is a delicious mix of nuts and certified gluten free oats. More Info on Bakery on Main Nut Crunch: Bakery On Main's Original Nut Crunch Snack is a delicious

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  • The Scoop: Natural Skin Enhancer - Earth's Care Dry & Cracked Skin Balm1:10

    The Scoop: Natural Skin Enhancer - Earth's Care Dry & Cracked Skin Balm

    Earth's Care Dry & Cracked Skin Balm is a completely natural formula that makes your skin visible smoother and softer! More Info on Earth's Care Dry & Cracked Skin Balm: Earth's Care Dry & Cracked Sk

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