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  • Have Your Dessert and Eat It Too – Ft. Quest Bar

    Have Your Dessert and Eat It Too – Ft. Quest Bar

    Whether you are preparing for a workout or just looking for a mid-day snack, Quest Bars can help. Packed with protein and fiber, yet low in sugar and net carbs, Quest Bars range from only 160 to...

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  • Pilates 101
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  • 5 Remedies to Calm Your Cold

    5 Remedies to Calm Your Cold

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  • 10 Habits For Happiness

    10 Habits For Happiness

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  • Meal Prep for Success

    Meal Prep for Success

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  • 5 Free Fitness Apps for Super Busy People

    5 Free Fitness Apps for Super Busy People

    Oftentimes we find ourselves rushing around to end up… well… sitting in our chair. Some of the busiest people spend 8+ hours each day crossing off tasks that revolve around their desk. In a study...

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  • Saved By The Steam

    Saved By The Steam

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  • Get 40% Off Bulu Boxes From Now Until Infinity When You Sign Up Now.

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  • Cutting Carbs Made Easy With Cauliflower Pizza Crust

    Cutting Carbs Made Easy With Cauliflower Pizza Crust

    After a night out indulging in a few too many slices of pizza, you may be looking for a way to clean up your diet and cut out some carbs. You’re in luck!

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  • Portion Distortion: Plan Your Plate

    Portion Distortion: Plan Your Plate

    “Eat your vegetables.” “Drink your milk.” You’ve all heard it. Moms and Grandmas have been bugging you to clean your plate since the day you got caught sneaking brussels sprouts to your dog under...

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  • How to Get Your Kids to Eat Their Greens

    How to Get Your Kids to Eat Their Greens

    While there are some children who seem to love vegetables, others simply can’t stomach the concept of having to eat their greens. Regardless of how much they may enjoy them, most picky eaters...

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  • 3 Healthy Living Hacks I Wish I Had Known a Year Ago

    3 Healthy Living Hacks I Wish I Had Known a Year Ago

    While most of us love the concept of healthy living, putting it into practice is another matter altogether.  It isn’t that we don’t want to live healthily –it’s just that often, life and work tend...

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  • What Is Hyaluronic Acid And What Does It Do

    What Is Hyaluronic Acid And What Does It Do

    With so many new health and beauty products constantly coming to market, all with extraordinary claims, it can be difficult to know which ones really produce results! To further complicate the...

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  • 5 Low-Carb Sources of Fiber

    5 Low-Carb Sources of Fiber

    Despite the jokes that often associate fiber with frequent restroom visits, the fact is that fiber is an important part of our diets –and has more benefits than most people realize A high-fiber...

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  • Juicing vs Blending: What’s The Real Difference?

    Juicing vs Blending: What’s The Real Difference?

    Have you ever wondered if it’s juicing or blending that’s better for you? Both have their own benefits, but it all depends on what your body needs. Check out our chart to find see which one suits...

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  • What Makes A Complete Multi Vitamin?

    What Makes A Complete Multi Vitamin?

    Have you ever found yourself staring at your vitamin options and wondered what’s right for you? There are so many varieties, benefits and formulas it can be hard to know what’s best. In a recent...

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  • How Food Impacts Your Emotional Health

    How Food Impacts Your Emotional Health

    We all know that what we eat can impact our health, but did you know that your diet and your emotional health go hand in hand as well? While there’s definitely more to emotions than food, there’s...

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  • Three Reasons to Try a Sample Box Today

    Three Reasons to Try a Sample Box Today

    Who doesn’t love samples?! They’re a great way to see which products work for you. Samples are a super fun way to discover new favorite products without the commitment of spending lots of money on...

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  • Breakfast Bars: The Good the Bad and the Ugly

    Breakfast Bars: The Good the Bad and the Ugly

    Many times, breakfast bars are like the ace in your back pocket. They’re something you like to have on hand in case of emergency, if you need a makeshift meal, or if you are busy and forget to eat...

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  • What Happens to Your Body When You Are Sedentary

    What Happens to Your Body When You Are Sedentary

    While it may not be everyone’s all-time favorite pastime, we all know that regular exercise is important for our health. Without exercise, scary things will start to happen to your body –not only...

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  • The Scoop: Revolutionary Energy Mints - Peak Energy Mints1:05

    The Scoop: Revolutionary Energy Mints - Peak Energy Mints

    Peak Energy Mints is made for those ready to live their life to the fullest, and reach their maximum potential! More Info on Peak Energy Mints: These fast-acting mints give you tasty, feel good energ

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  • The Scoop: Moisturizing Hand Sanitizer Lotion - GermBloc1:12

    The Scoop: Moisturizing Hand Sanitizer Lotion - GermBloc

    Do you steer away from using hand sanitizer because it dries your hands? Steer away no more... GermBloc Hand Sanitizer Lotion will sanitize your hands while moisturizing! More Info on GermBloc: It's

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