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  • Unboxing January

    Unboxing January

    Check out a few samples from our January box! Which was your favorite?

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  • What’s the Deal With Aromatherapy?

    What’s the Deal With Aromatherapy?

    Have you ever wondered if there was a natural way to enhance your psychological and physical well-being? Aromatherapy might be right for you! Aromatherapy is the practice of using natural oils...

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  • Healthy City of the Month: Minneapolis

    Healthy City of the Month: Minneapolis

    Minnesota comes in first on Forbes America’s Top 20 Healthiest Cities. Minneapolis has fresh, clean air and supports exercise with a vast amount of bike and walking trails. Smoking is banned in...

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  • What You Need to Know About Group Fitness Centers

    What You Need to Know About Group Fitness Centers

    At the beginning of the new year, people turn to different ways to stay in shape. Group fitness classes are a popular trend, with more and more health clubs becoming solely group class focused....

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  • Unboxing ChocoRite

    Unboxing ChocoRite

    ChocoRite was founded by a group of health enthusiasts who have over 25 years in the health food industry.ChocoRite’s mission was born out of a need to fulfill people’s desire to consume delicious...

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  • Unboxing Hyperbiotics

    Unboxing Hyperbiotics

    Have you thought about trying a probiotic, but you’re not quite sure what it does or which one is right for you? You’re not alone! Probiotics are live bacteria and yeasts that are good for your...

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  • Let’s Talk About Hemorrhoids… Ft. HemAway

    Let’s Talk About Hemorrhoids… Ft. HemAway

    If you’ve ever experienced a hemorrhoid then you know how painful and uncomfortable they can be. Luckily, there are ways to prevent hemorrhoids and ways to treat the discomfort and symptoms of...

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  • Get 40% Off Bulu Boxes From Now Until Infinity When You Sign Up Now.

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  • 3 Goal-Setting Tips for Your New Year’s Resolutions

    3 Goal-Setting Tips for Your New Year’s Resolutions

    When it comes to setting goals for the New Year, studies show that while many people start the year with good intentions, most resolutions are destined to fail. It’s estimated that only eight...

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  • Try Yoga at Work to Help Reduce Lower Back Pain

    Try Yoga at Work to Help Reduce Lower Back Pain

    Do you start to feel cramped or sore halfway through your work day? This may be due to sitting at a desk all day and can leave your hips, lower back and shoulders feeling tense and in pain. Next...

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  • Blue Star Coloring Among the Best Sellers in Adult Coloring Books

    Blue Star Coloring Among the Best Sellers in Adult Coloring Books

    Exercising is a great stress reliever, but there’s a new way to calm your mind: adult coloring! Adult coloring books have been on the rise in recent years because of the beautiful and therapeutic...

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  • These Nutrients Are Crucial For Women – ft. Cal-Ez

    These Nutrients Are Crucial For Women – ft. Cal-Ez

    Did you know there are key nutrients that women often need more of than men to ensure optimal health? Here is a quick list of nutrients you might be missing out on. Folic Acid Your body utilizes...

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  • Dairy Overload: Why Intolerance Is Becoming a Big Problem

    Dairy Overload: Why Intolerance Is Becoming a Big Problem

    If you have a dairy intolerance –it can be easy to feel like you’re the only one. But lactose intolerance isn’t as rare as you might think! In fact, it’s estimated that 75 percent of the world is...

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  • What is Melatonin and Should You Be Taking It?

    What is Melatonin and Should You Be Taking It?

    When it comes to getting enough sleep, we can all feel behind. Whether you were up all night working or scrolling through social media, sleep is something we could all use more of. But what causes...

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  • Bring Your Lunchbox to Work This Week

    Bring Your Lunchbox to Work This Week

    With the new year upon us comes new resolutions. Most people want to start staying active and eating healthier. So instead of heading to the nearest drive-in or cafeteria, bring your lunch to work...

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  • Our 5 Fav Fitness Apps for 2017

    Our 5 Fav Fitness Apps for 2017

    One of the most popular New Year’s resolutions is to lose weight. Whether it’s committing to the gym, starting a new, healthy routine –or getting into shape, committing to fitness is an excellent...

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  • 5 Ways Meditation Benefits Your Body and Mind

    5 Ways Meditation Benefits Your Body and Mind

    Most of us can use less stress and more focus in our life! If you feel like you’re constantly running on a treadmill, feeling stressed, frustrated, and tired every day –you may want to consider...

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  • Holiday Smoothies to Get You Through the Winter

    Holiday Smoothies to Get You Through the Winter

    Are you worried about keeping your health on track this winter? Look no further, we have delicious protein shake recipes for you! Just add all the ingredients in a blender, pour into a glass and...

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  • Follow These Steps And You WILL Accomplish Your Resolutions

    Follow These Steps And You WILL Accomplish Your Resolutions

    A new year = a new you, right?

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  • How Do You Kick Off Your Midday Pick-Me-Up?

    How Do You Kick Off Your Midday Pick-Me-Up?

    When it comes to mornings or midday pick-me-ups, we’re all in need of a boost. But are you a coffee or tea person? Americans age 18-29 are choosing to drink tea over coffee. Currently, 42% of 18 –...

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  • Are You Getting Vitamins in Your Day-to-Day Health?

    Are You Getting Vitamins in Your Day-to-Day Health?

    We all know how important vitamins are to our health –but most of us assume that we’re probably getting enough. The fact is, though, that vitamin deficiencies are not just something that sailors...

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  • DIY Healthy Hot Chocolate

    DIY Healthy Hot Chocolate

    As holiday music spills from the speakers, and warm coats are taken from the closet, one tasty drink is on our mind: hot cocoa! It’s rich, creamy, and soothes chilled bones coming from the low...

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